Meditation, Yoga For Young People, Tcc 1308 Step Challenge: Martial arts / Meditation / Tai Chi
Morning Meditation: Mindful Yoga Studio, 1101 N. Wilmot Road. Restore, renew and reconnect through simple meditation and breathing exercises to achieve inner peace and calm. You are 18 or older. Monday and Friday from 8:15 a.m. to 8:45 a.m. Free, donations are appreciated. 300-4378. Mindfulyogatucson.com.
Tai Chi Health – St. Phillips Hill Episcopal Church, 4440 N. Campbell Ave. Improves balance, clears the mind, relieves pain and creates general well-being through natural breathing and body movements of slow, gentle meditation. Register at email@example.com. Tuesday and Thursday from 9 a.m. at 10 a.m. September 10 to 27. Six classes are $ 50. 780-6751. Heatherchalon.com.
Sun Style 73 Tai Chi – Ellie Towne Community Center Flowing Wells, 1660 W. Ruthrauff Road. The form of arthritis / anti-fall parent treatment in Tai Chi, this course continues from Part 2 and applies to people who already know the 40 forms of the course. 11am. – midday. September, 10th. $ 36. 742-4600. Webcms.pima.gov.
Tai Chi Health – TCA2 and Sun73 – Resurrection Lutheran Church, 11575 N. First Avenue, Oro Valley. Focus on Part 2 of Paul Lam of the Tai Chi Fall and Arthritis Prevention Program and the Sun 73 form. Monday 11:45 -12: 45 a. M. $ 65 for nine weeks. 780-6751. Heatherchalon.com.
Arthritis Treatment in Tai Chi – Part 2 – The Elli Town Mobile Well Community Center. Suitable for those who have already studied the Arthritis / Fall Prevention Course of Tai Chi Chuan Basic 6 and Advanced 6. There are 9 additional movements in this course to complete the entire arthritis / fall prevention program of Tai Chi. Register at webcams.pima.gov. 12: 15-1: 15 September 10. $ 27. 742-4600.
Too Extreme Health – Resurrection Lutheran Church. A safe, effective and fun way to achieve a complete feeling of well-being through natural breathing and slow, gentle body movements of meditation, improving balance, clearing the mind, relieving pain. Monday 1-2 p. M. $ 10; $ 90 for nine weeks. 780-6751. Heatherchalon.com.
Capoeira infantil – Sports culture, 435 E. Ninth St. Learn about history and culture while developing balance, coordination of movement, speed and strength. 4: 30-5: 30 p.m. Monday, 5-6 p.m. Wednesday. $ 10 603-8043. Tucsoncapoeira.org.
Mixed-level Capoeira children’s martial arts – StudioAxé, 2928 E. Broadway. Learn about the basic concepts of Capoeira. 6-12 years old. 5: 30-6: 30 p. M. Monday and Wednesday. $ 15 990-1820. Tucsoncapoeira.com.
Tucson Capoeira presents the class – sports culture. We present the four central expressions of Capoeira: sports, music, philosophy and history. 4-6 p.m. Saturday; 5: 30-7: Monday; 6-7: 30 p.m. Wednesday. $ 15 603-8043. Tucsoncapoeira.org.
Tai Chi Health – Studio, 4648 E. Speedway. Through natural breathing and body movements of slow, gentle meditation, improve balance, clear mind, relieve pain and create general well-being. Tuesday 10-11 a.m. $ 10; $ 90 for nine weeks. 1-203-470-9549. Heatherchalon.com.
Beginner child Capoeira – StudioAxé. Learn about the basic principles of Capoeira. 6-12 years old. 4: 30-5: 30 p.m. Tuesday and Thursday. $ 15 990-1820. Tucsoncapoeira.com.
Mixed level capoeira for children – StudioAxé. Children learn the basics of Capoeira. 6-12 years old. 5: 30-6: 30 p. M. Tuesday and Thursday. $ 15 990-1820. Tucsoncapoeira.com.
Xingyi Spring – Halong Health Center, 3461 E. Speedway. Internal martial arts share common principles, such as not opposing greater power, leverage and structural adjustment to maximize the body’s ability to generate power, as well as physical and mental connections. 16 years and over. 5: 30-7 p. M .: Tuesday and Thursday. $ 75 404-4869. Descendingdragon.weebly.com
Autumn Prevention in Tai Chi – Adob Houses Adventist Church, 6801 N. Oracle Road. Improve balance by exercising muscle strength, relieving pain, reducing stress and improving lifestyle. You can do standing or sitting. September 5, 12 and 19, 10: 30-11: 30, $ 10 per month, $ 35 per month. 742-4600.
Sitting Tai Chi for health – Ellie Towne Flowing Wells Community Center. A class of chair for strength of the leg, flexibility and physical form. 1-2 pm September 12. Five classes are $ 30. 465-2890.
Tucson Capoeira Junior Class – Sports culture. Brazilian martial arts. Wednesday 6-7: 30 Wednesday. $ 15 603-8043. Tucsoncapoeira.org.
Exercise with JCC: Qigong – TMC for seniors, 1400 N. Wilmot Road. Slow rhythmic movement to increase muscle balance / strength and reduce stress. I need to register September 13 from 9 a.m. at 10 a.m. Free. 324-4345. Tmcaz.com.
Tai Chi Health and Balance – United Methodist Church of St. Paul,